Author: Ariel Swift

Postpartum Mood Disorders   The postpartum period is a challenging time for mothers. Care and attention provided during this period can play a significant role in recovery.   Everything that comes with new motherhood, plus the hormonal switch in the body after delivery, can take a toll on the mother’s mental health. It can be… Continue reading Postpartum Mood Disorders

Sacred Roots Childbirth Education: Labor & Birth   Here at Sacred Roots, we offer four different educational classes to our families. Childbirth education is important because it provides our clients with the knowledge and skills to prepare them for what is to come. At Sacred Roots Birth & Wellness Center, we believe in evidence-based care.… Continue reading Sacred Roots Childbirth Education: Labor & Birth

Benefits of Chiropractic During & After Pregnancy   Pregnancy is a transformative journey that brings numerous physical changes to the body. Chiropractic care during and after pregnancy offers a holistic approach to support mothers during their pregnancy & postpartum journey and aids their recovery.    Chiropractic care helps by realigning the body, reducing pain due… Continue reading Benefits of Chiropractic During & After Pregnancy

Why does Indianapolis need Sacred Roots Birth & Wellness Center   We feel that Sacred Roots Birth & Wellness Center is crucial to the Indianapolis community, just as other freestanding birth centers are crucial to their respective communities as the best care option for offering unmedicated, natural childbirth.    We provide exceptional, personalized, family-centered care… Continue reading Why does Indianapolis need Sacred Roots Birth & Wellness Center

  Educational Classes at the Birth Center   Families seeking out of hospital or unmedicated birth experiences will benefit from having as much knowledge as possible. We believe in empowering people by providing information and letting them make the best choices for them and their families. Families can research different options and feel confident after… Continue reading Educational Classes at the Birth Center

  What is the Midwifery Model of Care?   Sacred Roots Birth & Wellness Center follows the Midwifery Model of Care. This care is based on embracing the physiological aspect of pregnancy and combining it with knowledge and experience-based care. It involves respecting our clients’ dignity, autonomy, and privacy and enabling them to make well-informed… Continue reading What is the Midwifery Model of Care?

Benefits of Chiropractic Care During Pregnancy Chiropractors see patients before, during, and after pregnancy, and sometimes during labor as well! Setting the foundation for optimal communication between the brain and the body is not only great during pregnancy but long after!    Why should I visit a chiropractor?   Chiropractic visits can help with getting… Continue reading Benefits of Chiropractic Care During Pregnancy

    How does a Birthing Center differ from a Hospital?   Birth centers are run by Midwives who are experts in holistic prenatal and postpartum care, and unmedicated birth, water birth, and centering your family’s needs and desires.    While a birth center still caters to specific national standards for hygiene and care, the… Continue reading How does a Birthing Center differ from a Hospital?

  If you’re having or planning to have a baby, it’s good to explore all the different options that you have. While most already think they know about conventional hospital birth, there are other ways you can give birth, including at a birth center. Keep reading to learn more about birth at a birth center!… Continue reading What is a Birth Center?