Benefits of Chiropractic During & After Pregnancy
Pregnancy is a transformative journey that brings numerous physical changes to the body. Chiropractic care during and after pregnancy offers a holistic approach to support mothers during their pregnancy & postpartum journey and aids their recovery.
Chiropractic care helps by realigning the body, reducing pain due to strain, and promoting overall well-being. All of this can significantly contribute to a smoother recovery process for mothers.
What is the Webster Technique?
The Webster Technique is a chiropractic technique commonly used during pregnancy to address pelvic misalignments and balance the pelvis. It was developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association.
The main objective of the Webster Technique is to reduce tension and imbalances in the pelvic area, specifically the sacroiliac joints. Proper alignment and movement of the sacroiliac joints help ensure stability and support the weight of the growing belly during pregnancy.
You should look for trained chiropractors certified in the Webster Technique. It is always advisable to consult your healthcare provider before seeking treatment.
What are the benefits of chiropractic care after pregnancy?
Some benefits of postpartum chiropractic care include:
1. Alignment and Posture Improvement
Your body undergoes significant changes throughout pregnancy. It can sometimes cause a strain on your spine, causing misalignment. Chiropractic adjustments help realign the spine and your pelvis, which can help improve your posture and alleviate pain.
2. Pelvic Floor Rehabilitation
Pregnancy and childbirth may weaken the pelvic muscles, leading to issues like urinary incontinence and discomfort. Chiropractic care offers treatments to strengthen the pelvic floor, which can help with these issues.
3. Pain Relief
Pregnancy and labor strain your bones and muscles, which may lead to issues such as back pain, hip discomfort, and neck tension. Chiropractors use gentle, non-invasive techniques to help alleviate this pain without medical intervention.
4. Enhanced Recovery
Chiropractic care can help with postpartum recovery by increasing blood circulation and stimulating the body’s natural healing processes.
5. Stress Reduction
Chiropractic care can help release tension in the body and reduce stress on the nervous system, providing a calming effect and promoting relaxation. It can also improve the overall quality of sleep and daily living.
When can I have chiropractic care?
If you’re interested, many of our clients work closely with Sacred Spines Chiropractic. You can schedule an appointment here: https://www.sacredspines.com/
