Author: sacredrootsadmin

What to Include in Your Birth Bag If your due date is approaching, it’s about time you start preparing your birth bag. Ideally, you should have your birth bag ready as you cross the 37-week mark since you never know when your baby decides it’s time to make an appearance! Here are some things you… Continue reading What to Include in Your Birth Bag

Optimizing Your Birth Rachel Hicks RN   One of the many joys of pregnancy is the preparation for your birth and new baby. With so much information and recommendations available, it can be hard to sift through it all and prioritize what things are going to be most effective to prepare your body and optimize… Continue reading Optimizing Your Birth

How Do I Know a Birth Center is Right for Me?   If you’re expecting a baby soon, congratulations! Amidst all the decisions you’re going to have to make regarding your baby and pregnancy, choosing the type of birth you want is one you’ll want to sort out as soon as possible and you might… Continue reading How Do I Know a Birth Center is Right for Me?

Natural birthing methods are becoming more popular since many mothers seek delivery without any medical or surgical intervention. This has given rise to the popularity of water birth.  While it may seem daunting; it’s really not all that scary! Here’s what you need to know about water birth.    What is Water Birth?   Water… Continue reading What is a Water Birth